Join me every Tuesday at 5:30 PM as Women From The Heart leaves Tropical Smoothie in Royal Palm Place to Walk and Talk around the Plaza. This walk is for women only as we make new friends and chat about whatever is on our minds. A great way to meet and connect with other women, meet shop owners along the way (and see the sales) and get a few steps in for great health.
Want more calorie burning activity. I just started another walk at 6:00 PM from Tropical Smoothie. Same day, right after our Walk and Talk. We walk to the beach, do a mini workout and walk back. It’s a great 45 minute workout.